Page 20 - Mangwanani Magazine June 2020 Edition
P. 20

The reality is that people are not being given the correct
    skincare advice. This creates confusion and hesitancy
    on  how  to  initiate  a  daily  skincare  regimen.  Some
    people  simply  are  too  confused  to  bother,  avoiding
    skincare altogether.


    Your skincare programme will depend on the type of skin
    you have - normal skin, oily skin, dry skin, combination skin
    or  sensitive  skin.  Become  familiar  with  your  skin.  Start
    treating your skin with extra TLC. After all, we have only
    one face, and that is the body part most exposed, even
    when we are dressed for winter!


    Ageing  becomes  prominent  once  ne  lines/wrinkles
    appear.  It’s  vital  to  start  educating  our  younger
    generation  on  their  skin.Teenagers  are  more  prone  to
    problematic skin, leading to acne, scars, pimples/pustules,
    etc…all  caused  through  hormones,  stress,  and  a  poor
    skincare  routine.


    Starting a daily skincare regimen from a younger age will
    benet you in the long run. Prevention is always better than
    cure.


                                                              However, it is also NEVER too late to start taking care of
                                                              your  skin. You can begin NOW! Let’s look at the basic steps
                                                              to  a  simple  yet  impactful  skincare  regimen.


                                                              Cleanse − twice daily (morning and night)


                                                              Day/night moisturiser

                                                              Sunblock  (daily  −  sun  or  no  sun  −apply  your  sunscreen
                                                              religiously  every  day)

                                                              Exfoliation − scrub (I personally recommend a gentle scrub
                                                              for  oily skin − 2-3 times weekly; or for dry/combination skins
                                                              − 1-2  times  weekly


                                                              Mask (use immediately after performing a scrub)


                                                              This  may  seem  a  big  effort  to  t  into  our  hectic  lives.
                                                              However,  the  routine,  once  established,  is  not  time-
                                                              consuming.  Once  results  become  visible,  you  will  be
                                                              motivated to incorporate the routine into    result in your
                                                              daily grooming, without further ado. Let’s strive to keep our
                                                              skin healthy, not just on the outside, but also on the inside. A
                                                              healthy diet contributes to great, radiant looking, healthy
                                                              skin.
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